Umutwe

Umubu wo mu nzu & Udukoko twica udukoko utanga ibisubizo byiza byo kurwanya udukoko

Udukoko n'imibu akenshi birabangamira aho tuba, bitera kudasinzira no kurumwa.Kurwanya aba banenga nabi, ingo nyinshi zikoresha uburyo butandukanye, harimo imiti yimiti cyangwa imitego.Nyamara, ibisubizo akenshi bitera ingaruka kubuzima cyangwa ntibikuraho neza ikibazo.Igishimishije, umubu wo mu nzu udushya hamwe na zapper zaperi zagaragaye nkuburyo bwiza kandi bwiza.

Aya matara yica udukoko akora mukureshya udukoko numubu hamwe numucyo ultraviolet (UV) no kubifata ukoresheje amashanyarazi menshi cyangwa amashanyarazi.Itara rya ultraviolet ritangwa n’itara ryigana imiterere yumucyo usanzwe nkumucyo wizuba cyangwa urumuri rwukwezi, bikurura udukoko hafi.Bageze hafi yicyo gikoresho, bahise bahita amashanyarazi cyangwa bakururwa mucyumba cyo gufata n’umufana, bibuza guhunga.

Kimwe mu byiza byingenzi byo gukoresha inzitiramubu ni umutekano wacyo.Bitandukanye n’ibisubizo by’imiti, ayo matara ntabwo arekura imyotsi cyangwa imiti yangiza mu kirere, bigatuma ihitamo neza kubantu ninyamanswa.Zitanga uburyo butari uburozi kandi bwangiza ibidukikije bwo kurwanya udukoko, bigaha amahoro yo mumutima kubakoresha.

Byongeye kandi, amatara yica imibu yo murugo araramba cyane kandi yoroshye kuyakomeza.Ibice byinshi bizana imiyoboro ikururwa cyangwa ibikoresho byo gukusanya udukoko twapfuye kugirango tujugunye byoroshye cyangwa bisukuye.Moderi zimwe zifite uburyo bwo kwisukura, bikagabanya gukenera abantu.

Imikorere yamatara yica imibu yageragejwe kandi yemejwe nubushakashatsi bwinshi kandi abayikoresha banyuzwe.Zifite akamaro cyane cyane mubice bifite imibu myinshi cyangwa iyo imibu ikora cyane.Amatara ntabwo yica imibu gusa, ahubwo yica nudukoko tuguruka nkisazi nudusimba, bigatuma habaho ibidukikije byiza, bitarangwamo amakosa.

Na none, amatara yica imibu murugo ni amahitamo yubukungu mugihe kirekire.Gushora imari muri zapper nziza yumubu nigisubizo cyigiciro ugereranije no guhora ugura imiti yica imiti cyangwa gushingira kuri serivisi zishinzwe kurwanya udukoko.Amatara akoresha ingufu nke kandi afite ubuzima burebure, bigabanya gukenera gusimburwa no kubungabungwa.

Hamwe n'indwara ziterwa n'umubu nka dengue, malariya na Zika zigenda ziyongera, ni ngombwa gufata ingamba zifatika zo kugenzura umubare wazo.Umubu wo mu nzu n'amatara yica udukoko bitanga uburyo bukomeye bwo gukumira imibu kororoka no gukwirakwira ahantu hafunze.Mugabanye ibyago byindwara ziterwa numubu, ayo matara agira uruhare mubuzima rusange muri rusange.

Mu gusoza, imibu yo mu nzu n'amatara yica udukoko bitanga igisubizo cyizewe, gikora neza, kandi cyiza cyo kurandura burundu udukoko twangiza aho dutuye.Ukoresheje uburyo butari uburozi kandi bwangiza ibidukikije, ayo matara atanga uburyo bwiza bwo kurwanya udukoko utabangamiye ubuzima cyangwa ubwiza.Kuramba kwabo, kuborohereza kubungabunga no gukoresha neza ibiciro bituma bahitamo neza mumiryango ishaka igisubizo kirekire.Mugushira amatara mumazu yacu no mukazi, turashobora kwishimira ibidukikije bitarimo imibu kandi tugabanya ingaruka ziterwa nindwara ziterwa numubu.


Igihe cyo kohereza: Gicurasi-25-2023